HELLO, JOIN OUR TEAM

As a team we work hard, we speak from the heart and we are committed to continual personal and professional growth. We don’t take ourselves too seriously and we try to create a space that’s fun, engaging and authentic. Because we believe that when you love what you do, everything flows.

If our way of thinking speaks to you, we would love to meet you.

WHY MOVE WITH US?

Our classes are low-impact and designed to be accessible to all levels. Yes, we work hard, but the physical and mental transformation is worth it.

STRENGTH

Heartcore Pilates helps build a strong core and a powerful, toned body.

FLEXIBILITY

Increase your all-round flexibility, aid rehabilitation and feel more mobile in your joints.

POSITIVITY

Develop a positive mental outlook and approach to all aspects of life.

ALIGNMENT

Improve your posture and reduce back and neck pain through building vital core strength.

FOCUS

Reset your focus and clear your mind, leaving you feeling ready for anything.

PERFORMANCE

Improve your endurance and reduce the likelihood of injury in other forms of exercise such as running, cycling or weight training.

OUR CLASSES

Whether you want to escape from the world in one of our beautiful Kuwait studios or immerse yourself in a home workout from the comfort of your own, we’ve got a class that’s right for you.

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We offer a many styles of yoga classes. Yin Yoga, Sunset Yoga, Yin/Yang, different Vinyasa styles, Ashtanga, Ashtanga Mysore, Yoga Wheel, and Qi Gong

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Our signature Dynamic Mat Pilates method taught at a pace that allows you to find your flow. In this class, we create space to let new things into our lives and flow steadily through a full body workout. Think river versus ocean.

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Looking to build strength in a specific area? Our strength classes cover all of the main muscle groups in a short, focused session. Use these to break up your day, as an add-on to your cardio, or where you know you need it the most.

A powerful combination of strength and stretch, these online Rise + Shine and Unwind flow classes are intentionally designed to open and sunset your day; allowing you to awaken or calm your energy.

Develop lasting strength and ease in everyday movement with our empowering and uplifting signature reformer pilates class. Fusing the mind-body principles of Pilates with our unique method, this is a powerful, fun and truly transformative workout on the Coreformer.

Celebrating your free spirit, open heart and inner warrior — we come together online for a powerful, non-stop full body workout. We build strength, we flow, we let go and you’ll leave feeling like you can take on the world!

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Our focused stretch sessions are designed to leave you feeling relaxed, rejuvenated and free of tension in all the key spots. For runners and cyclists, our hip release classes will leave you feeling ready to roll — and as with all our classes, you’ll leave feeling powerful and positive.

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Sometimes we all need a blast of positive energy to clear our minds and breathe life into our limbs. Join one of our energy classes for a hit of endorphins designed to raise your heart and your mood.

Combining dynamic Mat Pilates, Yoga and Barre, we create energy, space and a feeling of empowerment towards the physical and emotional changes to come. With a healthy boost to your circulation, energy levels and overall wellbeing, you’ll enjoy pregnancy to its fullest and rehabilitate intelligently and effectively post-childbirth, and for the months to follow.

Combining dynamic Mat Pilates, Yoga and Barre, we create energy, space and a feeling of empowerment towards the physical and emotional changes to come. With a healthy boost to your circulation, energy levels and overall wellbeing, you’ll enjoy pregnancy to its fullest and rehabilitate intelligently and effectively post-childbirth, and for the months to follow.

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